I want to share with you more than 25 years of experience in the field of widely understood healthy lifestyle. I mean development and taking care of the mind (personal development, education), body (sport, recreation, dietetics) and spirit (relaxation, meditation, work with breath).
In my work I use both old proven methods and the latest achievements of science.
I am a holistic personal trainer.
So if you need advice on physical training, diet advice, a motivator who will help you to go through this process until you reach your goal, you’ve found the right person to help you.
See you soon
Marcin Jankowiak ( M.A.)