Each of us wants to be healthy and keep this state as long as possible. We all know that proper nutrition has a positive effect on our figure.
Demand for individual food components is very different, depending on gender, age, professional activity, lifestyle, type of work, etc. Not everyone, however, is aware of how many other benefits a healthy diet bring
So, what other advantages does proper nutrition have?
- Well-being every day and more energy and a smile.
- Greater resistance to disease.
- Greater resistance to stress.
- Excellent figure, good condition, nice complexion, hair, nails.
The more varied diet, the more nutrients, vitamins and minerals will be delivered to the body.
No dietary supplements can replace a well-balanced diet.
Healthy eating must be individual and mean something different for everyone. For example, a person with insulin resistance needs to eat different than this one with autoimmune diseases. Unfortunately, it sometimes turns out that even products commonly considered healthy may be harmful for some groups of people. That is why it is so important to observe your body, listen to its reactions to food and try to choose the best possible diet for you, and not only good and I will HELP YOU.
With YOUR participation, WE REPLACE bad cooking habits with high-quality and pseudo – food products with valuable ones.]
I will arrange a recovery program for you.