Knowing the possibilities of your own body, factors that harm or helps to develop it, is also a better understanding of the surrounding reality: principles, methods and techniques for promoting health and promoting pro-health forms of activity is primarily a presentation of a healthy lifestyle by a teacher who is a kind of pattern right behaviors.

I propose :

  • lecture, talk
  • exercise, demonstration and instruction
  • for all age groups in:
    -sanatoriums, holiday homes,
    -integration camps,
    -outdoor meetings, picnics.

Health education is not only about knowing what is beneficial or harmful to your health, but also about developing skills and habits that will help you use this knowledge effectively, which will facilitate the making of choices and will be important to you, your family and friends, present and future – life and health.